Towards to a Better Life

Life is not about finding yourself. Life is about creating yourself.

George Bernard Shaw

Health, the words diet and exercise comes to our mind. Sexy bodies, firm skin, toned muscles. These are just for physical.But those things are not enough. You also have to be mentally, socially, and economically productive.

What is social life?
It refers to your interpersonal relationship with others. Your flexibility in adapting comfortably with different people and on different situations.

How to become socially healthy?

Make good friends. You need someone with whom you can express yourself freely.
Family time. Quality time for your family is priceless. Show how much you loved them.
Set aside gadgets. Many people surround you, interact with them. Put down your phones, PC, etc.
Go out of your shell. Explore the world and enjoy!. There are so many things in the world that you shouldn’t miss.

What is mental health?
It’s more on psychological well-being. Your actions, the way you think and deal with stress and depressions. This also includes having a positive mindset.

How to become mentally healthy?

Be positive thinker. We are the one responsible for ourselves. Choose to be happy. Look for the bright side and disregard the negative side of your life.
Have enough self-confidence. Wake up in the morning with a smile on your face and say ” I can do this!”. You know your abilities and have faith.

What is economic health?
This is where money involves. Financially stable is economically healthy. That you can provide all your needs to survive.

How to become economically healthy?

Look for a stable job. When you have a stable job, stable income follows. No more worries about your monthly expenses and daily needs.
Fewer expenses. Try to list down all your expenses for you to aware where your money goes. Every money count. Through your list, recognize what are your needs over wants.
Save money. You know it’s hard to save money, but this can help you during emergencies. You don’t know when it will come, so it’s better to be financially ready at all times.

Modify your lifestyle. Look around you. Don’t waste even a single second of your life. Aim for a happier life, be productive, share with others your beautiful life. Start a new life now!